SHAPE-DAT-BODY teaches a lifestyle change to maintain weight goals, in addition to basic health and wellness. This is done using basic weight training techniques and nutritional coaching. SHAPE-DAT-BODY uses simple physical training principles to shape your muscle, which will not only make you look and feel great, but melt away unwanted body fat and implement a healthy life through fitness. For more information visit www.shapedatbody.com.
Mar 3, 2011
Join The Challenge!
Are you ready to finally get your body back in shape?
SHAPE-DAT-BODY established the SHAPE-DAT-BODY network, to allow you to get FREE personal training tips with video, podcast, guides, and interaction with other people just like you.
Is there a certain gym in the austin area that you would recommend?
ReplyDelete