Nov 27, 2010

2011 Shape Dat Body Challenge

Are you ready for the challenge?

 
Every year I go through the process of starting out my year in the gym.  Generally, I hit the gym hard for about 6 months.  Right at the sixth month mark is when I go to a 4 time a week workout because the Summer would have arrived.  The Summer means for me that my Jeep top will be down every day, day trips to the beach, roof top parties, pool-side margaritas, tank tops, and anything that allows me to strip down and show off what I've been working on during those cold cold months.

Will you be ready for the summer in 2011?  Have you made up your mind to finally whip that body in shape?  Now is the time to think of a plan to be ready for the sizzling heat of the Summer.  Join the 2011 SHAPE-DAT-BODY Challenge!

SHAPE-DAT-BODY presents a virtual challenge that will reach national audiences, who will all shape their best body in 2011.  The challenge lasts 26 weeks, with a winner chosen at the end.  This challenge will showcase that no matter where you are on the planet, if you have access to a computer, SHAPE-DAT-BODY can challenge you to build your best body, which will help you get in the best shape you’ve ever been in. 

The major scope of SHAPE-DAT-BODY is to teach the average person how to build their best body.  SHAPE-DAT-BODY is designed for busy professionals, beginner weight training enthusiasts, first time “gym goers,” and those who have tried other programs that haven’t worked in the past.  The core of SHAPE-DAT-BODY’s philosophy is teaching and illustrating the understanding of nutrition and how it affects the body, as well as simple weight lifting routines, which can be used year after year.    

Visit my website at http://shapedatbody.com for more information.  You can also email me directly at followme@shapedatbody.com. 

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